New for the 2026-2027 school year, PR Rowing will be holding team tryouts for both Middle and High School. Students will need to meet or exceed 4 of the 5 fitness requirements below in order to make the team.
Prior to the start of each season we will hold group tryouts on two separate days. You do not need to attend both days, only one. If you are unable to make either of the offered days, please reach out so that we may coordinate an individual tryout.
Students that miss the group tryout windows are still able to tryout for the team, but an individual tryout will need to be coordinated.
Important Dates
Fall Season Tryouts:
- Saturday 8/1/26: 11:00 AM at Pine-Richland High School
- Monday 8/10/26: 6:00 PM at Pine-Richland High School
Winter Season Tryouts: (Times subject to change)
- Saturday 11/7/26: 11:00 AM at Pine-Richland High School
- Friday 11/13/26: 5:00 PM at Pine-Richland High School
Spring Season Tryouts: (Times subject to change)
- Monday 2/15/27: 5:00 PM at Pine-Richland High School Stadium
- Monday 2/22/27: 5:00 PM at Pine-Richland High School Stadium
Fitness Requirements
High School
2-Mile Run: sub 18 minutes
Pushups: 35 (modified allowed for women's)
Sit-ups: 60
Squats: 60
500 meter Erg spring:
- Men's: sub 1 min 50 sec
- Women's: sub 2 min
Middle School
2-Mile Run: sub 20 minutes
Pushups: 25 (modified allowed for women's)
Sit-ups: 40
Squats: 40
Plank: 60 seconds